When planning a vacation, business trip or other type of travel, the primary focus is typically on details such as packing, booking accommodations and scheduling the mode of transportation. These are certainly important considerations, but another critical task that is often overlooked is setting the stage for good health on the go.
Anyone with chronic pain conditions or known disease will likely pack any necessary medications as part of their pre-travel activities. But beyond that, and for those who don’t anticipate health issues along the way, planning for wellness is typically not at the forefront of priority items, even though it should be.
For those who haven’t given much thought to prevention and preparation for good health when traveling, we’ve provided a handy checklist that we hope will prove useful in ensuring healthy, pain-free adventures, wherever you may be!